With many job requiring people to sit in the same place for a long time, it is important that we sit in the correct position and have the appropriate desk set-up.
Have you ever wondered why your neck hurts, your shoulders ache, or you have leg cramps? It could be the ergonomics of your work environment.
Check out The United States Department of Labor’s website for information on Ergonomic Solutions.
Women’s Health of Central Massachusetts publishes a monthly newsletter for their patients and followers. Topics range from obstetrics and gynecology to healthy living for women. You can subscribe to Women’s Health’s newsletter by visiting the “Videos/Newsletters page of our website.”