Women's Health of Central Massachusetts

“Ladies Night Out” at Point Breeze Restaurant

allison — Wed, 01 May 2013 18:19:50 +0000

Pictured here is our Women’s Health of Central MA display at the recent “Ladies Night Out” at Point Breeze Restaurant in Webster on April 25, 2013. Thank you to all of those who stopped by to ask questions, say “hello” or pick-up some great educational materials on women’s health topics. Katerina & Allison are in this photo but you may have also met Ellen or Dr. Surette that evening as well. Since we were in Webster, we focused on getting the word out about our hidden gem in the Webster area – our 325 Thompson Road office!

Drs. Forti and Surette currently see patients here, soon to be joined by another Ob/Gyn doctor (she’ll be starting in September). Located on beautiful Webster Lake – the office atmosphere provides a private, professional and comfortable experience for our patients. State-of-the-art care for women from adolescence to beyond menopause is available close to home. Call 508.949.3600 today for an appointment or if you have any questions!

Next Breastfeeding Class: Tuesday, May 21, 2013

allison — Tue, 30 Apr 2013 16:57:55 +0000

Breastfeeding classes are held on the 3rd Tuesday of every month from 6:00-8:00 pm. These popular classes are located in the waiting room on the 2nd floor of our Worcester office located at 100 MLK Jr. Blvd, Suite 200, Worcester. You may reserve your spot in class by calling 508-755-4861, making a request via your Patient Portal messaging or by emailing us at info@whcma.com

This two hour class will cover:

How to breastfeed in comfort
Learn all about latch and positioning
Discover how to make plenty of milk even when you return to work
Benefits of breastfeeding for your baby and you
Understand what you baby needs and wants

$35.00 per family (fathers and/or birth partners are welcome to attend)

National Infertility Awareness Week 4/21-27, 2013

allison — Mon, 22 Apr 2013 13:30:43 +0000

This week has been named National Infertility Awareness Week (NIAW) by RESOLVE, the National Infertility Association. Infertility is defined as the inability to either conceive or carry a pregnancy to term after 12 months of trying to have a baby. The Centers for Disease Control & Prevention statistics on infertility in the US report that 6.7 million women aged 15-44 have impaired fecundity. Nearly 7.4 million have ever used infertility services. Check out the website of RESOLVE for more information and for activities such as walks and blogging challenges! Whether you yourself are concerned about infertility or you have a friend or family member you’d like to better support – be educated, be involved.

April – Sexual Assault Awareness Month

allison — Tue, 16 Apr 2013 10:55:41 +0000

April has been designated Sexual Assault Awareness Month (SAAM). Educating communities and individuals about prevention of sexual violence as well as raising public awareness is the goal of this important campaign. Learn ways to talk to your children about predators and teens about coercion in teen relationships. Learn about adult sexual violence prevention and support. According to the CDC, based on a 2010 survey, an average of 24 people per minute in the United States are victims of rape, physical violence, or stalking by an intimate partner. If you are suffering in silence after being a victim, a discussion with your trusted Ob/Gyn doctor could be the place to start.

For more information, go to the SAAM resource section of the National Sexual Violence Resource Center website.

Remember…it is time to talk about it….talk early, talk often.

Breastfeeding Classes – Running The 3rd Tuesday of Every Month

admin — Fri, 01 Feb 2013 14:31:24 +0000

We are happy to announce that our Breastfeeding classes have been scheduled to continue on the 3rd Tuesday of every month from 6:00-8:00 pm. These popular classes are located in the waiting room on the 2nd floor of our Worcester office located at 100 MLK Jr. Blvd, Suite 200, Worcester. You may reserve your spot in class by calling 508-755-4861, making a request via your Patient Portal messaging or by emailing us at info@whcma.com

This two hour class will cover:

How to breastfeed in comfort
Learn all about latch and positioning
Discover how to make plenty of milk even when you return to work
Benefits of breastfeeding for your baby and you
Understand what you baby needs and wants

$35.00 per family (fathers and/or birth partners are welcome to attend)

Get vaccinated! Best defense against the FLU

allison — Mon, 14 Jan 2013 18:59:14 +0000

The physicians at WHCMA urge all who have NOT yet been vaccinated against the flu to do so. It is especially important for pregnant women as well as other groups at high risk of developing serious flu-related complications. High risk groups include children under 5 years, adults over 65, those with chronic lung disorders and other medical problems. For more information, click below to access the Center for Disease Control’s website. http://www.cdc.gov/flu/about/disease/high_risk.htm

The best protection is vaccination!

Thank you Flower Garden of Webster

allison — Mon, 19 Nov 2012 16:48:02 +0000

Women’s Health of Central MA wishes to thank The Flower Garden of Webster for the beautiful pink carnations and floral arrangements delivered to us during October. As many of you know October was Breast Cancer Awareness month. All patients who underwent 3D Mammograms/Tomosynthesis during October were given a lovely pink carnation. Staff and patients alike were able to enjoy the beautiful flower arrangements delivered to the office as well. Thank you, FLOWER GARDEN of Webster!!

3D Mammography is performed at our main office in Worcester. Call 508.755.4861 today if you are due to schedule your annual mammogram.

November Breastfeeding Class

allison — Fri, 02 Nov 2012 16:33:55 +0000

NOVEMBER BREASTFEEDING CLASS – to be held 11/13/2012

*WHCMA November Breastfeeding Class, normally offered on the 3rd Tuesday of the month, will be held on 11/13/2012 due to the Thanksgiving holiday week. To sign-up please e-mail info@whcma.com or call 508.755.4861. In December, classes will resume on the 3rd Tuesday.
Breastfeeding provides rewards for both your baby and you. Instruction provided in these classes may help you achieve the many benefits of breastfeeding.

Hot Flashes in Hot Weather? Tips to help keep cool…

allison — Tue, 10 Jul 2012 11:51:39 +0000

Hot flashes and night sweats can be frustrating year-round but the heat of the summer months can add to both their frequency and severity. Aside from hormone replacement, medication or supplements that you may have discussed with your physician, here are some simple hot-flash reducing or coping tips you may want to try during the hot weather….

• Dress in light cotton and natural breathable fabrics (light colors, too)

• AVOID alcohol, caffeine, tobacco and spicy foods

• Stay well hydrated by drinking water throughout the day

• Choose cold beverages and foods over hot

• Garden & work in the yard during early mornings or early evenings to avoid the mid-day hot sun

• Keep a spritzer bottle filled with cool water on hand (pack it in a cooler when traveling)

• Utilize flexible gel-packs chilled in the freezer for the neck, wrist or pillow (many available on-line and in stores)

• Lightly spritz sheets with water before going to bed – maybe try adding a drop of essential lavender oil to the bottle before spraying for its soothing, sleep-inducing property

• When you feel a hot flash coming on, try focused deep-breathing and muscle self-relaxation techniques to manage and potentially reduce the flashes. For more information on breathing techniques see WebMD’s page at http://tinyurl.com/7t9pxrx

What tricks do YOU use to manage those pesky hot flashes??

“New” Breast Tomosynthesis/3D Mammography

allison — Mon, 09 Apr 2012 20:26:53 +0000

Women’s Health has been providing patients digital breast imaging since the fall of 2007. In March of 2012, Women’s Health moved forward with the next generation of technology for breast cancer detection “Selenia Dimensions,” the first commercially available tool to deliver on the extraordinary promise of breast tomosynthesis - also known as “3D Mammography.”

Learn More >> http://bit.ly/Iwqvo4